Identity Empowerment Life Coaching Helen Froling

Recreate Your Identity – Invest in YOU!


Be You – Do You – For You

Recreate Your Identity – Invest in YOU!

It takes a lot of courage to change your life. Deep down, you know you are not living up to your full potential and purpose. You want a more fulfilling life. But you have a case of the ‘what ifs’ with no clear direction on how to achieve change.

Have the courage to create the life you want!

This program is an intensive 6 – 12 month Life Coaching program.

As your long-term professional coach and your accountability partner. It will help to maximise your full potential and reach your desired results.

Sometimes when we are left to our own devices, it’s hard to stay on track and achieve the goals we set out to achieve.

Recreate Your Identity – Invest in YOU!

“Who am I” during this life coaching transition program we go in depth to discover your strengths, purpose, values and the unique you. What your life purpose truly is and how to implement change in your life.

The program includes 12 x 60 minute, 1:1 coaching sessions either via zoom or telephone, whichever you feel comfortable with. *Or if you prefer, enquire about face-to-face sessions.

This program is ideal if you have been re-evaluating your life direction and what matters You are now ready for change and transformation in your life and/or your career. Because of the intensity of this coaching program, it ideally runs over a 12-month period. However, if you prefer to complete in 6 months that is ok too. 

We will dive deep into these coaching sessions, working in-depth on your present mindset and your desired mindset, giving you the skills to manage your emotions and thoughts more positively.

Identifying who you truly are as a person and who you are being in your life right now, building your true identity, in balance with your natural self-evolution.

We’ll look at all areas of your life and/or career and target those areas where creating change is most challenging and needed.

Using various tools, including the Strengths Profile assessment tool. As well as using strategies to help move you forward to cope with any irrational beliefs and excuses, procrastination, fear or challenges which may come up during your transformation.

Together we will set achievable goals and an action plan for you to gain a perspective for change and transformation in your life.

I will be there to keep you accountable for each step you make towards your goals and celebrate your wins with you

Weekly email support between sessions, during business hours.


*Would you prefer face-to-face sessions? No extra cost if you live on the Sunshine Coast, Queensland. Outside of this area will incur a travel surcharge, enquire to receive a quote.